The Elvie Kegel Tracker
The Elvie Kegel Tracker is specifically designed for strengthening your pelvic floor muscles. Unlike many other kegel balls on the market Elvie is specifically for muscle strengthening. Specific to the Elvie Kegel Tracker is the phone app designed entirely for the use with this piece. The app allows you to measure your exercises, keep you motivated and track your progress.
Pelvic floor muscles, like all musculature, need regular workouts to keep strong and healthy. Loss of pelvic strength is not uncommon in women due to child birth, aging, high impact sport along with other causes. The Elvie Kegel Tracker, when used properly, can help strengthen these muscles with workouts designed for your needs and level of experience. This is also an exercise program designed to be used on a continual basis. If kegel muscles are not regularly exercised previous issues can reoccur. The Elvie Kegel Tracker program is intended to make this fun, challenging and maintain motivation.
The Elvie Kegel Tracker uses a biofeedback technology to keep you going. In addition to guiding your exercises and providing ongoing feedback, Elvie will also let you know if you are doing it incorrectly. Elvie is used by connecting to the phone app then following the exercises within the app. There has been 6 unique exercises designed for a fun and effective five minute workout. The app provide feedback on the exercise you are doing and how you are performing. Sensors within Elvie send the details to the phone app which are then presented to you graphically in an easy to follow format.
Women of any level of kegel strength can use Elvie. The devise is designed for everyone from beginners to the more advanced user. As time passes Elvie can assist you gain confidence, core strength as well as all the other advantages from having strong pelvic floor muscles.
The Elvie Kegel Tracker is on of the most recommended kegel exerciser available. This phenomenal devise has had 8 out of 10 women feeling improvement quickly, 98% finding it comfortable and is recommended by 9 out of 10 users. Currently Elvie is the number one kegel trainer worldwide.
After use it is recommended to clean Elvie with warm water and a mild soap or quality cleaner safe to use on silicone. Ensure completely dry before storing in a cool dry location. Keep out of direct sunlight.
Note: Elvie Kegel Tracker is a sensory kegel trainer, it does not vibrate and not designed as an adult toy.