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The Importance of Sex

The Importance of Sex

Let’s begin by defining what I mean by sex in the title. I am not only referring to penetrative sex I am also referring to sexual intimacy. Sex and intimacy are intertwined and sit on a continuum. Intimate actions can range from simple touch or hand-holding or...
Ben-Wa Balls and the Pelvic Floor

Ben-Wa Balls and the Pelvic Floor

This month’s column was inspired by a client who asked me about ben-wa balls and are they effective in strengthening the pelvic floor. Ben-wa or ben-wah balls are also known as V Balls, geisha balls, Venus balls, rin-o-tama balls or Burmese balls. Ben wa are also...
Introducing Toys to the Bedroom

Introducing Toys to the Bedroom

People often ask me how to introduce the topic of adult toys into their relationship. So I thought this would be a good topic for this month’s blog. Why toys? Approaching the Subject Remember when you were a kid. Sometimes you played with toys by yourself. Other times...
Anal Play for Men

Anal Play for Men

I find it fascinating that some men do not understand the pleasure of anal play and prostate stimulation. The prostate gland plays a pivotal role in our enjoyment and in our ejaculation and orgasm process. The anus (actually the rectum) is full nerves and is the best...